My Challenge
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| For people who like to sit in the traditional "SEI-ZA" (kneeling) position on the mats. | If you are unable to kneel on the mats or would prefer to sit, then I provide a small stool. |
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| For people who like to sit in the traditional "SEI-ZA" (kneeling) position on the mats. | If you are unable to kneel on the mats or would prefer to sit, then I provide a small stool. |